Zoë Younger
Registered Clinical Counsellor
Approved Clinical Supervisor
 

Who Sees Me?

Therapy is a chance for you to be seen, heard and understood, without judgement.  It is a chance for you to understand yourself and others better, or see your problems in a different way.  I offer a safe, inclusive space where you can explore a range of alternative perspectives and potential strategies for dealing with what isn't working in your life right now.  

You may choose to see me together with your partner if:

• There's been a rupture in your relationship (infidelity, deception, problematic substance use).  

• You feel stuck in a frustrating relationship pattern (frequent disagreements, growing distance, resentment)

• Either/both of you are struggling to express or understand each others' needs.

• You are looking for help in deciding if you should stay together or break up.    

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You may choose to see me individually if:

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• You want to break a pattern, start a habit, or find a focus

• You are living with hurt/problems stemming from a difficult/traumatic event in childhood or as an adult

• You have a difficult relationship with one or both of your parents/siblings

• You are struggling with anxiety or depression

• You are using substances in a way that no longer feels right for you.

• You have been the victim of a physical/sexual assault (I am CVAP Approved)

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Maybe you don't know exactly what you want, but you know something isn't working for you!

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